With winter underway I just wanted to outline our winter weather plans and provide extra information to help minimise the risks to us, our vehicles and our service users.
With winter underway I just wanted to outline our winter weather plans and provide extra information to help minimise the risks to us, our vehicles and our service users.
Red Flag Conditions
Red Flag Conditions
Wellbeing
To deliver a high-quality service to the public, we need to ensure that our staff feel supported. The 'Wellbeing' section has been designed to provide emotional, mental and physical support to you.
Stress causes physical changes within the body which are designed to help you take on challenges. You can't always prevent stress, however, there are a number of things that you can do to help manage stress.
Stress
Sleep
Having good sleep habits can help to improve your mood and reduce depression. It is recommended that you need enough sleep to feel refreshed, and to help you stay awake throughout the day.
Quit Smoking
Did you know that smokers are almost twice as likely to have heart attack compared to those who don't smoke?
Those who have stopped have felt more relaxed, less self-conscious and have more energy in their day.